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No Chai High
I love my Chai...I really love my hot Chai Lattes with a shot of decaf espresso. It started as a little treat for a meeting I wasn't...

Kristen Nice
Oct 28, 20212 min read
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Revisiting the Path
When we walk the same path with the same perspective, we will experience the same outcome. If we approach it with inquiry, we open to door.

Kristen Nice
Oct 17, 20212 min read
10 views
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Overdue for Some Me Time
We often don't take time for ourselves. Or if we do, it's not the right kind of time. We need activities that help to clear us...

Kristen Nice
Sep 28, 20212 min read
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Steady, Now
I didn't find myself setting goals or visions as I approached this new year. My husband tells me this is because I'm always setting goals...

Kristen Nice
Jan 2, 20212 min read
27 views
1 comment


5 Ways to Practice Connection
Whether you are engaging in your usual traditions or finding new ones, it is important and healthy to find some ways to find connection.

Kristen Nice
Nov 25, 20202 min read
19 views
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Connection: Form and Formless
Things look different this year. They have for several months and will continue to for several more. And just when we think we have a rhythm

Kristen Nice
Oct 31, 20203 min read
18 views
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Connection Beyond Distance
We feel connected to characters in film and literature, favorite stories and memories, we rally for shared causes with strangers.

Kristen Nice
Oct 25, 20202 min read
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The Art of Listening
I am listening to the sounds around me. I am listening for the quiet, the subtle sounds within. I am listening for individual thoughts...

Kristen Nice
Oct 1, 20202 min read
10 views
0 comments


April, The Month of Going Without and Going Within
When the things that surround us every day are stripped away or are dramatically altered, we can't help but reexamine how we define...

Kristen Nice
Apr 11, 20203 min read
12 views
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March, the Month of Ritual
We are social creatures and without ritual we can feel disconnected from the world and unsure of our place in it. We can lose sight of that

Kristen Nice
Mar 14, 20203 min read
16 views
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Letting Go to Increase Flow
It didn't matter how much I wanted the idea to come. It wasn't coming until it was ready, and trying to force it only pushed me into a state

Kristen Nice
Feb 23, 20203 min read
9 views
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February, The Month of Listening
Two weeks ago the universe told me to rest - to take the energy of the new moon to REST. And I've been doing my best to honor this. I took a

Kristen Nice
Feb 8, 20203 min read
15 views
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January, The Month of Busy
We can use that energy to fill our days with busyness, or we can focus that energy towards something we wish to invite into our lives.

Kristen Nice
Jan 25, 20203 min read
21 views
0 comments


Reveal Your Inner Wisdom: Sage Archetype Workshop
Archetypes surround us. We see them in our origin stories and myths across cultures, in our fairy tales, our films and books. They are those

Kristen Nice
Dec 28, 20192 min read
45 views
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December, The Month of Unwrapping
I first thought of peeling back the layers of an onion, each concentric section encircling the center, but as I was thinking about this blog

Kristen Nice
Dec 14, 20192 min read
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Ishvara pranidhana: Surrender
I began to allow myself to surrender to the thought that when it was time, the right workshop would present itself. I focused on the...

Kristen Nice
Nov 19, 20192 min read
28 views
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November, The Month of Abundance
Two months ago, I put my running shoes back on. I ran cross country in high school and on and off over the years. But one Sunday morning..

Kristen Nice
Nov 3, 20192 min read
23 views
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Breaking Samskaras: A Rest in the Pause
As we move through our Samsaras or cycles, and continue our habits or Samskaras, it can be easy to transition from one to the next without a

Kristen Nice
Oct 17, 20192 min read
16 views
0 comments


October, the Month of Transformation
October is my favorite month. Having grown up in Michigan, thoughts of the changing color of the leaves, the first hard frost (or snow),...

Kristen Nice
Oct 1, 20193 min read
15 views
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