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Kristen Nice
Oct 17, 20212 min read
Revisiting the Path
When we walk the same path with the same perspective, we will experience the same outcome. If we approach it with inquiry, we open to door.
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Kristen Nice
Sep 28, 20212 min read
Overdue for Some Me Time
We often don't take time for ourselves. Or if we do, it's not the right kind of time. We need activities that help to clear us...
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Kristen Nice
Jan 2, 20212 min read
Steady, Now
I didn't find myself setting goals or visions as I approached this new year. My husband tells me this is because I'm always setting goals...
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Kristen Nice
Nov 25, 20202 min read
5 Ways to Practice Connection
Whether you are engaging in your usual traditions or finding new ones, it is important and healthy to find some ways to find connection.
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Kristen Nice
Oct 31, 20203 min read
Connection: Form and Formless
Things look different this year. They have for several months and will continue to for several more. And just when we think we have a rhythm
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Kristen Nice
Oct 15, 20201 min read
3 Playlists to Guide You to That Space of Listening
It might be my inner critic, an inner monologue, or that voice that reminds me to keep doing all the things.
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Kristen Nice
Oct 1, 20202 min read
The Art of Listening
I am listening to the sounds around me. I am listening for the quiet, the subtle sounds within. I am listening for individual thoughts...
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Kristen Nice
Sep 24, 20202 min read
Confessions of a Yoga Teacher - What Meditation Actually Is
When I started meditation, I thought it meant I had to empty my mind. I was at a loss as to how to do that...and why would I want to?
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Kristen Nice
Sep 17, 20202 min read
Confessions of a Yoga Teacher - Meditation Struggles
I struggle with meditation. That may seem strange to hear from someone that teaches and guides meditation daily, but it means I understand t
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