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All public classes are live stream on Zoom platform through Longwave Yoga
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Kristen Nice
Oct 28, 20212 min read
No Chai High
I love my Chai...I really love my hot Chai Lattes with a shot of decaf espresso. It started as a little treat for a meeting I wasn't...
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Kristen Nice
Oct 17, 20212 min read
Revisiting the Path
When we walk the same path with the same perspective, we will experience the same outcome. If we approach it with inquiry, we open to door.
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Kristen Nice
Sep 28, 20212 min read
Overdue for Some Me Time
We often don't take time for ourselves. Or if we do, it's not the right kind of time. We need activities that help to clear us...
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Kristen Nice
Oct 15, 20201 min read
3 Playlists to Guide You to That Space of Listening
It might be my inner critic, an inner monologue, or that voice that reminds me to keep doing all the things.
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