Kristen NiceOct 17, 20212 minRevisiting the PathWhen we walk the same path with the same perspective, we will experience the same outcome. If we approach it with inquiry, we open to door.
Kristen NiceOct 25, 20202 minConnection Beyond DistanceWe feel connected to characters in film and literature, favorite stories and memories, we rally for shared causes with strangers.
Kristen NiceOct 15, 20201 min3 Playlists to Guide You to That Space of Listening It might be my inner critic, an inner monologue, or that voice that reminds me to keep doing all the things.
Kristen NiceOct 1, 20202 minThe Art of ListeningI am listening to the sounds around me. I am listening for the quiet, the subtle sounds within. I am listening for individual thoughts...
Kristen NiceSep 24, 20202 minConfessions of a Yoga Teacher - What Meditation Actually IsWhen I started meditation, I thought it meant I had to empty my mind. I was at a loss as to how to do that...and why would I want to?
Kristen NiceSep 17, 20202 minConfessions of a Yoga Teacher - Meditation StrugglesI struggle with meditation. That may seem strange to hear from someone that teaches and guides meditation daily, but it means I understand t