Kristen Nice
No Chai High
I love my Chai...I really love my hot Chai Lattes with a shot of decaf espresso. It started as a little treat for a meeting I wasn't...
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Kristen Nice
- Oct 17, 2021
- 2 min
Revisiting the Path
When we walk the same path with the same perspective, we will experience the same outcome. If we approach it with inquiry, we open to door.
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Kristen Nice
- Sep 28, 2021
- 2 min
Overdue for Some Me Time
We often don't take time for ourselves. Or if we do, it's not the right kind of time. We need activities that help to clear us...
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Kristen Nice
- Nov 25, 2020
- 2 min
5 Ways to Practice Connection
Whether you are engaging in your usual traditions or finding new ones, it is important and healthy to find some ways to find connection.
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Kristen Nice
- Oct 25, 2020
- 2 min
Connection Beyond Distance
We feel connected to characters in film and literature, favorite stories and memories, we rally for shared causes with strangers.
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Kristen Nice
- Oct 1, 2020
- 2 min
The Art of Listening
I am listening to the sounds around me. I am listening for the quiet, the subtle sounds within. I am listening for individual thoughts...
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Kristen Nice
- Sep 24, 2020
- 2 min
Confessions of a Yoga Teacher - What Meditation Actually Is
When I started meditation, I thought it meant I had to empty my mind. I was at a loss as to how to do that...and why would I want to?
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